Children's Mental Health Week will take place 5th - 11th February 2024, with the theme of 'My Voice Matters'.
In school we will be re-visiting the 5 steps to wellbeing with the children and using the Zones Of Regulation to support them in understanding, labelling and regulating their emotions.
If you would like more information on supporting your child's mental health you may find these links useful : https://www.childrensmentalhealthweek.org.uk/ https://zonesofregulation.com/ https://www.nhs.uk/mental-health/self-help/guides-tools-and-activities/five-steps-to-mental-wellbeing/